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£3 ex VAT Supplement on your
DDR or £18 ex vat pp.
These menus can be served in your room as a working
lunch or as buffet in a separate break-out area. This
menu is specifically designed to be high in amino acids
and low in carbohydrates which increase the neuro-transmitters
to the brain, encouraging concentration, alertness and
energy! The day’s nutrition is focused to encourage
learning and concentration avoiding high sugar and high
carbohydrates.
Arrival:
Pumpkin seed & sunflower seed muffin
De-caff coffee & regular coffee with a selection of
organic fair-trade teas & fruit infusions
Mid morning:
Fresh fruit & a variety of nuts
De-caff coffee & regular coffee with a selection of
organic fair-trade teas & fruit infusions
Lunch:
‘Farmhouse Brain’ Board
Sun-blushed tomato & chive humus, wasabi guacamole &
smoked mackerel patewith crudités, oat cakes, water
biscuits, seeded sweet bread, olives & grapes
v
Yakitori salmon served on a soya beans baby vegetable
casserole
Vegetable & chick pea moussaka with peppered courgette
v
Lime & coriander tofu with mixed beans
v
Baby fennel coleslaw dressed with lime oil ‘no
mayonnaise’ v
Dressed leaves with pomegranate & sweet peppers topped
with pumkin seeds v
Tomato & cucumber salad
v
Greek yoghurt, blue berry & mint compote & sliced
pineapple v
Served with fresh fruit juices, orange & cranberry
Mid afternoon:
Half time oranges, water melon wedges & kiwi segments
De-caff coffee & regular coffee with a selection of
organic fair-trade teas & fruit infusions
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